![three fabrications anger](https://tricycle.org/wp-content/uploads/2023/03/three-fabrications-anger-560x400.png)
Emotions
![three fabrications anger](https://tricycle.org/wp-content/uploads/2023/03/three-fabrications-anger-560x400.png)
Thanissaro Bhikkhu explains how to use the three fabrications—bodily, verbal, and mental—to understand and skillfully work with anger.
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Practicing Fearless Metta
Instead of avoiding or suppressing fear, meditation teacher Kevin Griffin offers a third option—meeting our fear with care and kindness.
![Allison Aitken](https://tricycle.org/wp-content/uploads/2022/09/Allison-Aitken-Headshot-560x400.jpg)
Buddhist Wisdom for Handling Moral Outrage
According to scholar Allison Aitken, divisive tribalism is nothing new. In a recent episode of Tricycle Talks, she discusses how 8th-century Buddhist texts can help us heal contemporary divisions.
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The Power of Awareness and Compassion to Transform Our World
Thupten Jinpa, the Dalai Lama’s long-time English translator, explains how Buddhist contemplative wisdom can lead to greater emotional balance and address contemporary challenges in large-scale systems from education to healthcare.
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The Not-Knowing of Our Time
The dharma invites us to embrace painful energies as teachers.
![paramita patience anger](https://tricycle.org/wp-content/uploads/2020/12/paramita-patience-anger-560x400.jpg)
Raging Buddha
How my anger led me to insight
![fear of suffering](https://tricycle.org/wp-content/uploads/2020/07/fear-of-suffering-560x400.jpg)
Living with Bears
We can never really prepare ourselves for the reality of suffering. But we can understand our fear of suffering.
![horror meditation](https://tricycle.org/wp-content/uploads/2019/10/horror-meditation-560x400.jpg)
Harnessing Horror Through Meditation
A Buddhist practitioner faces his fears of horror movies and roller coasters with the help of his meditation practice.
![Gyalwang Drukpa fear kung fu nuns of the drukpa order](https://tricycle.org/wp-content/uploads/2016/11/gyalwang-drukpa-fear-560x400.jpg)
How to Combat Fear
The head of the Drukpa School of Tibetan Buddhism teaches us how compassion can make sure that we’re not fractured by differences.
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