MeditationMagazine | Into Practice
Concentration (dhyana)
On how we can add flexibility and choice to a meditation practice that has become rigid and restrictive
Bliss Is a By-Product
Adyashanti warns against chasing enlightenment down the wrong path
Think Not Thinking
Try it. According to Brad Warner, it’s not as hard as they say.
MeditationMagazine | On Practice
Full Body, Empty Mind
Will Johnson explains that by turning our awareness to the full range of physical sensations, the body becomes a doorway to awakening.
MeditationMagazine | On Practice
Stepping Towards Enlightenment
How deep can your meditation go? Thai forest monk Ajahn Brahm traces the path from mindfulness to profound meditative states through the sixteen steps of anapanasati.
Touching Enlightenment
Drawing on Tibetan Yogic practices, Reggie Ray takes on the modern crisis of disembodiment.
The Point of Contact
Vipassana teacher Shinzen Young discusses pain, procrastination, and enlightenment for everyone.
MeditationMagazine | Special Section
Absorbed in the Breath
Ajaan Lee Dhammadharo tells us how to use the breath to develop the four levels of jhana
IdeasMagazine | Special Section
The Path of Serenity and Insight
How did the jhanas fit into the Buddha's own liberation, and how did they become the backbone of his teachings?
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