Equanimity
The things we take for granted are grander than any monument.
How a Consistent and Stable Meditation Practice Leads to Altered Traits
Secular meditation pioneers Daniel Goleman and Richard J. Davidson explain the benefits of a stable practice that go beyond relaxation and focus in this excerpt from their book Altered Traits.
5 Teachings for Post-Election Healing
Words from Thich Nhat Hanh, Pema Chödrön, and other teachers for comfort and inspiration in the wake of political upheaval.
Meditation App Roundup: Fall 2016
Caitlin Van Dusen tries three meditation apps.
MeditationMagazine | Thus Have I Heard
The Buddha’s Smile
Cultivating equanimity
The Power of Gone
Each moment of cessation allows us to experience the still point of the turning world.
Don’t Panic, Just Practice: Mirka Knaster on dealing with a tsunami alert
We sit everyday. Sometimes we go on retreats. We’re practicing to become better people—wiser, more generous, happier people—but, for many of us, doubt lingers. Does the practice work? In a post on her blog, author and…
A New Year’s Resolution to Consider
At Buddhist seminary near Vancouver in 1980, I requested a personal interview with my teacher, the late Tibetan meditation master, Chogyam Trungpa Rinpoche. I had been going through some hard times and was hoping for some…
Personal ReflectionsMagazine | In The Footsteps Of The Buddha
The Wanderer
Master Sheng Yen on learning to live without a home in New York City
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