TeachingsMagazine | Thus Have I Heard
Insight (vipassana)
Three Steps to Eliminating Anger
From the Canon: The Visible Teaching
Select wisdom from sources old and new
MeditationMagazine | Brief Teachings
From Spiritual Bypassing
On the illusion of positive and negative feelings from Robert Augustus Master's book on confronting emotions
Something from Nothing
A teacher of Buddhism reveals how the instruction “Do nothing” was the most challenging and freeing instruction of all.
MeditationMagazine | Dharma Talk
Undivided Mind
Becoming Whole
MeditationMagazine | Dharma Talk
Basic Insight Meditation Instructions
Practice the Bahiya teachings by observing the tactile sensation of motion.
Simply Stop
Thich Nhat Hanh elucidates the no-frills wisdom of 9th-century Chinese Zen teacher Master Linji, founder of the Rinzai school of Zen.
MeditationMagazine | Special Section
Commit to Sit: Metta
Working with Metta
MeditationMagazine | Special Section
Commit to Sit: Week Three, Emotions & Hindrances
Tricycle’s 28-day meditation challenge
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