![Three colorful Buddha statues, photograph by Seth Miranda, third moment method](https://tricycle.org/wp-content/uploads/2017/11/Third-Moment-Method-Three-Buddhas-560x400.jpg)
Meditation Meditation Month 2023
The Power of the Third Moment
The look you gave the driver who cut you off. The email you shouldn't have sent. There's an effective way to avoid acting on your worst emotions.
Meditation Meditation Month 2023
Start your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses