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  • (Every morning) Start your morning off on a positive note with a quick hit of Buddhist wisdom. A short, inspirational quote and accompanying article is delivered to you at 6 a.m., seven days a week, 365 days a year. (View a sample)
  • (Every Thursday) Buddhist teachings to your inbox every Thursday
  • (Every Saturday) A weekly roundup of everything new and noteworthy on, including articles from our print magazine, web-exclusive content, podcasts, dharma talks, and more. You’ll also receive the occasional special newsletter featuring content from our archives on holidays such as Earth Day and Thanksgiving. (View a sample)
  • (Once Weekly) Since 2016, we’ve offered online courses with top Buddhist teachers around the world, including Sharon Salzberg, Stephen Batchelor, and Josh Korda, on topics ranging from lovingkindness practice to dream yoga. This email keeps you up-to-date on our current course offerings, as well as announcements on events and special projects, and occasional offers from our partners. (View a sample)
  • (Weekly in January) Every January we invite you to reinvigorate your practice (or start a new one) during Meditation Month. This weekly email includes a round-up of all the new Meditation Month content that week, including a guided meditation from a Buddhist teacher.

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