Equanimity
A meditation teacher on countering reactive responses on the road
Who Was She?
Reflecting on the transitory nature of the self images we carry
Embodying the Equanimity and Fierce Compassion of Avalokiteshvara
Kaira Jewel Lingo reflects on the words of her teacher, the value of generating upeksa during times of great duress, and how to rethink peace as an active process.
TeachingsMagazine | Pocket Paramis, Teachings
Pocket Paramis: Equanimity
Printable aids for the pillars of Buddhist practice
MeditationMagazine | Practice, Teachings
The Fourth Quality of the Heart
A practice for developing equanimity
Meditation Meditation Month 2023
The Worldly Winds
Cultivating equanimity allows us to face uncertain and changing events with respect, yet without being governed by them.
How to Handle Grief When Equanimity Isn’t Enough
Our path isn’t about escaping this world, it’s about becoming more intimate with it.
TeachingsMagazine | In Brief, Teachings
The Power of Radical Equanimity
A brief teaching from a Soto Zen teacher
Meditation Meditation Month 2020
How to Stay Calm in a Raging World
When we observe our anger, we create an opportunity for understanding ourselves and others.
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses